Travel Journal
Notes from the restaurants, cities, and moments that make the research worth it.
Why Translation Cards Beat Apps
The moment you hand a server a printed card, the conversation changes. Not because of the paper — because of what it communicates before a single word is spoken. Why translation apps fall short for celiac travelers abroad, and what your card actually needs to say.
Street Food in Amsterdam
Amsterdam's street food is built on tradition, and tradition here is built almost entirely on gluten. A guide to moving through a Saturday market with intention — and ending up at a stroopwafel worth the detour.
What to Say at the Table
The reservation is made, the restaurant is vetted, the server arrives. What you say in the next sixty seconds determines whether the preparation you did before the trip actually reaches the kitchen. Here's exactly what to say.
Is the Netherlands Safe for Cross-Contact?
The Netherlands can be gluten-free friendly — but cross-contact isn’t automatic. From shared fryers to small café kitchens, safety varies restaurant by restaurant. This guide explains what to ask, what to watch for, and how to navigate Dutch dining with clarity and confidence.
The Parea + Co Philosophy
The line that started everything was so casual he probably doesn't remember saying it. A first date, a comment about food, and the realization that changed how we travel.