Travel Journal

Notes from the restaurants, cities, and moments that make the research worth it.

GF Strategy Parea + Co. GF Strategy Parea + Co.

Why Translation Cards Beat Apps

The moment you hand a server a printed card, the conversation changes. Not because of the paper — because of what it communicates before a single word is spoken. Why translation apps fall short for celiac travelers abroad, and what your card actually needs to say.

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Food Culture Parea + Co. Food Culture Parea + Co.

Street Food in Amsterdam

Amsterdam's street food is built on tradition, and tradition here is built almost entirely on gluten. A guide to moving through a Saturday market with intention — and ending up at a stroopwafel worth the detour.

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GF Strategy Parea + Co. GF Strategy Parea + Co.

What to Say at the Table

The reservation is made, the restaurant is vetted, the server arrives. What you say in the next sixty seconds determines whether the preparation you did before the trip actually reaches the kitchen. Here's exactly what to say.

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